Laner frowned and walked into the small kitchen. It’s too simple for a young lady to eat. If Yang goes out, she will lose her mind. Many people will frame the girl who listens to Yuxuan and deduct the share of the young lady. She has to warn Xinger and her sisters to keep their mouths shut.
Vegetables are either raw or steamed, a plate of seasonal fruit platter and a small pot of soup. Adding a boiled egg to sweep the courtyard in the morning is better than this. Can these messy things make the young lady slim down?
Ye Nishang took her time eating her carefully prepared diet, and Laner was attentive to her eyes with deep sympathy. Hehe, but she didn’t know that they could have enough energy. Don’t underestimate this slimming soup. Vegetables, fungi and meat were cooked soft and rotten, which conveyed nutrition and a sense of fullness. She wrote six soup recipes (vegetable slimming soup, cabbage bean curd soup, winter mushroom spinach soup, egg cucumber soup, persimmon chicken leg soup, yam sparerib soup). Mixing and drinking vegetarians in turn can not only enhance efficacy, but also reduce weight and treat yourself badly.
Xinger is very capable! People who wear night clothes are either Jianghu knights or thieves. Who is not as light as a swallow? After going to two garment shops, she bought fine gauze with excellent air permeability. I’m afraid she has to sew clothes herself to make the young lady wear it poorly.
The breeze blows the window screen, and a sweet smell comes to the dress, and the nose is sucked and the brow is frowned. There is a kind of breath in the air that makes her uneasy.
# Look … it’s L "R chapter A"
A few trees outside the window are lively like willows, green like bamboo leaves, and the gray-green branches are soft and wanton, and clusters of flowers are in full bloom, as if the silver butterfly is flying; Pink is like two girls’ peach cheeks, shy and timid; The most beautiful thing is the crimson flower. You are next to me, and I am next to you. It is hot and charming, and the clouds are steaming and shining.
Dress quietly clenched her hands and nails deeply into her palm. She did not move, suppressing a burst of stabbing pain. This is oleander!
If peony is the king of flowers, oleander is a shame. Its stems, leaves and skins can secrete venom. If someone eats it by mistake, it will hurt their lives. It is this poison that can solve the problem. The special fragrance of that beautiful flower makes people linger. Does anyone know that this fragrance can make people sleepy for a long time, which will reduce their intelligence? Is this flower in her window?
Pull it out? Hey, hey, will it startle the snake? That’s another example: I not only mow grass, but also snake! She squinted and frightened. The snake either chose to hide and escape or suddenly attacked. She won’t be lonely the day after tomorrow.
"Laner ordered people to dig up these flowers immediately." Dress domineering gave orders. "Yes, miss." Laner is a clever young lady. Do you understand or not? Just do it without her.
Seeing that the hidden danger has been eliminated, she smiles and everything is ready. It’s a brand new day, and she will devote herself to the struggle to lose weight.
Chapter 15 Undercurrent
"The first one.
A secret room somewhere in the capital
A huge pearl inlaid in the stone wall room is furnished with a table, a chair and a bed made of bamboo.
A man sits in a chair with long hair in red and wide sleeves, loosely draped over his shoulders and chest, and naturally hangs a few locks of hair, a silver mask and slender fingers, one by one, tapping the white jade luster on the desktop, which is somewhat mysterious.
A man in black knelt down in front of him with a respectful expression. "Master Yun Canghai retired Ye Nishang’s marriage today and hired Ye Fu’s concubined daughter Ye Whispering." "Hehe, for two years, he was always impatient with Ye Whispering, but I left to see and right to see her, and she was a little less prosperous. Is this fool giving up on God himself?" The voice was deep and charming, full of irony. He was lazy and asked, "Does that phase house have a show?" Ye Shenhua is very precious to this daughter. "The black dress person returns to Ye Xiangguo’s retreat, and his mind is deep. However, General Ye is quite critical of the emperor’s resentment against Yun Canghai." "Hehe, he still has some bloody enemies. It is difficult for the general to compete with Ning Wang and want to protect Ye Nishang." cool thin couldn’t recognize the anger. "The backyard is on fire. Isn’t it lively?" Even if Xiangguo treats his two daughters equally, what about Liu Guhe Xue Family? Hehe, he is not afraid of making a big deal.
People’s eyes are dark. "Going back to the master’s concubines and concubines is peaceful." The master has always been unpredictable. This is the first miscalculation. It happened that it was his turn to reply on duty. My heart was jumping. "Oh? That girl is willing to be abandoned. Is it because this place is completely broken? " The man in red knocked on his head, but he didn’t see the anger. Did he take a lot of medicine? "Master", the black dress person secretly glanced at the Lord and told the story of Ye Fu’s front hall. "What? Does that silly girl dare to give Ning Wang a hard time? Alas, her life is too long. "Thinking about Yun Canghai’s beaten mask, her face and eyebrows are clear." The main leaf’s dress seems to have regained her sanity, not only changing her diet, but also removing those flowers. "The black man’s forehead is dripping with sweat." Cut off all clues and tell everyone not to make a move. Besides, why don’t you check who Miss Ye has contacted these days? " He frowned slightly and coldly ordered the men in black to get up and quit.
Things seem to be out of control, girl. Did I underestimate you? Are you ready for the cat-and-mouse game?
Hum, cloud and sea, sit and enjoy the happiness of Qi people, and dream your big dream in the Spring and Autumn Period! Girl, if you don’t refuse, you won’t get away with it. It’s easy to raise a stupid woman. I can’t bear it! Your eyes are red as much as yours.
Gently press and rub the mask. The red man’s eyes are slightly closed. Is she awake? ! Man or providence? If people are heartbroken, they will finally meet their opponents in the rivers and lakes for nearly a hundred years, and they will eventually meet ghosts after a long walk at night! Providence? Hey, hey, if he is resigned, he will not live now even if he is reincarnated as a nine-tailed cat.
After all, it’s fun to play alone. There are too many people and it’s too noisy. Just the two of us.
Chapter 16 The crime of husband
Atchoo! Soaking in the bath bucket, Ye Nishang’s nose tickled and she couldn’t help sneezing greatly. She wondered that there was no allergic source when she looked at the water. She stretched out her hand and rubbed her nose and slightly lowered her eyes. Someone’s similarity reached 90%
Ancient women like to take a bath with petals, and they like to take a bath with fragrant leaves. It’s not a rose petal, but a few bags of green tea. Hehe, Ningguo women won’t know that catechins and caffeine in green tea can prevent skin from aging and softening the cuticle (do they understand? ) the most important thing to remove dirt is that it can decompose fat, eliminate edema and achieve the goal of slimming. She is not a luxury person, but she used to drink leftover tea in her previous life. Now she is the first daughter of Xiangfu and can’t ask the maid to collect others’ discarded tea, can she?
The right proportion of tea leaves, the right water temperature, let the limbs relax their pores and absorb nutrients, take a bath towel, dry the falling water drops and wear obscene clothes and trousers. She only invited outsiders to come in and serve her in the past life, and now there are a lot of people crowding around to serve her, and she needs some childhood habits.
As the night wore on, Laner lit the incense burner and retired. The sweet smell filled the room, gentle and elegant. She buried her face in the embroidered pillow and remembered that her body fit in with the familiar people bit by bit. She flashed through her mind one by one, and she couldn’t figure out who was hurting her.
{Update/Fastest RU
The home is peaceful and brotherly, and the father’s loving mother is the common mother and the younger sister is virtuous and harmful. The impression is that the world is peaceful and good. If it is a family struggle, shouldn’t it be aimed at the father and brother? In the patriarchal era, they were family supporters, and women were just marriage tools or climbing stairs. Is this appearance caused trouble? That’s easy. Why bother to make her stupid? The most terrible thing is not to have nothing, but to lose everything and fall into the mud from the clouds. Who is so vicious? One head is two big!
If you can’t figure it out, don’t think it’s just a matter of time before Ye Nishang gives an answer when he asks a philosophical question about life.
Not everyone has the courage to clean up the old mountains and rivers from scratch, but she happens to have it.
When the first priority is to restore her figure and appearance, she doesn’t want to drag her heavy steps with a fat face for a moment. She wants to integrate into this era. It’s really a pass to see the beauty of society. At the latest, the clothes and runway must be ready to become ugly. It’s not her fault, but it’s her fault to scare people. In the meantime, she should stay in Tingyuxuan honestly.
She made a decision and turned over in a good mood to make herself more comfortable. She was happy to travel to Duke Zhou.
Eat and sleep! Her head tilted to the right, her soft hair scattered on her pillow, and her cheeks skipped a few smiles. She didn’t know that she was stupid and looked good in someone’s eyes. When her eyebrows shook, she was really broad-minded and fat. He was quite disgusted with this sleeping position.
Chapter 17 Still Need Efforts
The orient woke up from a dream just after revealing the fish-belly white leaves. It’s time to get up and exercise. After her urging, the venue has been completed as scheduled.
More v new @ faster; "
It’s really nice to pick up the clothes on the side of the bed. Gee, Xinger, this girl’s craft is really good. A few grains of double-breasted sleeves are narrow and narrow, and the cuffs of the trousers are slightly gathered to start without interfering with the fine and solid stitches. The piping at the seams is a safe girl!
It took some time to buckle this dish, alas, if only there was a zipper. She shook her head and laughed at herself, but she still couldn’t forget the past.
Crossing the hostess is bitter first and then sweet, just like an ugly duckling who has gone through all kinds of hardships and hardships and finally flies into a goose (of course, it’s not the pot-stewed kind). Fortunately, she doesn’t have to endure the tragic experience of chickens, ducks, pecks at maids and kicks like an ugly duckling. Xiangfu can give her enough material conditions, and I’m sorry for both good and bad. Oh, my God, her perseverance is that there are enough fragrant wood and she can be nirvana like a phoenix.
Without disturbing anyone, she went to the corner of the runway yard alone to repair the flat land covered with a layer of fine sand and did a warm-up exercise seriously. She rushed to the runway for one lap, two laps and three laps, sweating like a broken valve faucet, and it was unstoppable. Secretly sighed and couldn’t help feeling oppressed.
Fat body is out of her control, her feet are vain and her lungs seem to be squeezed by something, and she is eager to breathe fresh air. Her throat is a little fishy and sweet. She clenched her teeth and insisted on sweating, her eyes blurred and her legs were filled with lead. Is there anyone to help her? She’s exhausted!
"Miss" LanEr shout at the moment to listen to the ears like nature.
When the maids got up early to wait on the clothes and wash up, they found that Miss Sangan had disappeared every day. Look at me, I see that you suddenly lost your eyes, mainly because they were too timid to live, so they sobbed and cried. The rest of them are going to look for the rain porch, the balcony, the pavilion and the pavilion. Miss Jie has forgotten many things before, and won’t even remember the road?
Laner is a clever girl. It’s incredible to think about the recent trip of Miss Li. It’s not the runway she said, is it? "I know where the young lady went." Laner acted quickly out of the boudoir, and that several people quickly followed.
Runway leaves, clothes covered with sweat, wet hair hanging over shoulders, steaming face and swaying forward.
See miss mess LanEr love dearly ran over to hold the dress arm half complain half unbearable way "miss you out how to don’t call handmaiden attendant? If the prime minister and his wife know that blaming the handmaiden will be punished. "
Dress steady, god wiped his face and sweat at random, and several girls gathered around and told them about their worries. Hey! Leaf dress in distress situation "what are you thinking? Didn’t miss tell you to repair your body through exercise? Why don’t I sit in a sedan chair and you run with it? I’ve only run a few laps. If I want to achieve my goal, it’s far from enough. I have to keep working hard. No one can stop me. "
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Chapter 10 He Er Yi
Wet hair clings obliquely to her forehead, and her strength is half gone. The maids help her half and carry her back to her room.
After drinking a cup of mint tea, I found some energy and felt sweaty. Laner put some coarse salt in warm water and thought about it. She decided to leave Xinger and Taoer to wait on her to bathe. She must learn to live around slaves. Two maids put a small amount of coarse salt on her instructions and gently rubbed it on her abdomen, legs and shoulders to supplement salt and minerals. Isn’t it a bit like bacon? (It’s all salt that evaporates excess water.) Strange idea Yuzryha’s dress snickered in her heart.
I changed into dry clothes for breakfast, drank a bowl of pork ribs and yam soup, and then took vegetables and fruits. I chewed the soup before meals. I was slim, healthy, chewed slowly and was as light as a swallow. This is the knowledge she learned from listening to weight loss lectures in her previous life.
J latest ☆K chapter {‘
You can’t exercise all day, can you? She is not a professional athlete. Overworked exercise is not acceptable to ordinary people. This arrangement is very reasonable. If you persevere, you will have a good figure. Ye Nishang never doubts science.
At the same time, she has to make her brain full of wisdom. When she hears that Miss Ye wants to see Laner, she rushes to tidy up the room. Well, Miss Ye has done the same thing for the first time. The room is complicated and decorated with a set of yellow rosewood tables and chairs, a bamboo pen container, a few brushes of different sizes, an inkstone, a white jade ruler chair with a brocade pad, and the handrails on both sides of the wall are slightly tilted. The shelf is full of antique and antique clothes in front of the window. It is the most annoying thing to read a place. The copper smell makes people meditate and read the room elegant. She agrees with